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My Approach to Counselling
Oct 2, 2023
Learnings, Unlearnings, and Relearnings
6 hours ago
Grief Has No Expiry Date
6 days ago
On Being and Becoming: Hope, Humility, and Staying Teachable
Jan 24
On Being and Becoming: The Quiet Work of Character
Jan 16
Celebrating Ourselves: A Birthday Reflection
Jan 11
Staying Present (On Being & Becoming)
Jan 4
Reflections on Love, Grief, and Relationship
Dec 30, 2025
Reflections on Aging, Love, and Meaning: A New Reflective Series on Substack
Dec 14, 2025
If We're Willing: What My Clients Continue to Teach Me
Dec 6, 2025
If We're Willing: Learning from the Little Humans Who Change Us
Nov 30, 2025
Substack: What Neurodivergence Has Taught Me About Love
Nov 24, 2025
New On Substack: The Trouble With Things I Think I Know (Until I Pause Long Enough to Ask)
Nov 16, 2025
For anyone seeking a little pause, perspective, and presence
Nov 11, 2025
Little Reminders, Big Impact
Nov 2, 2025
When Stories Create Possibility
Oct 26, 2025
Is This Therapy-Appropriate? Asking for a Friend..
Oct 8, 2025
Reframing: Helpful or Harmful?
Sep 20, 2025
The Beauty of Friendships That Last (and Those That Don’t)
Aug 27, 2025
Creativity and the Road Trip to Success: Why Checkpoints Matter More Than You Think
Aug 14, 2025
Neurodivergence and the Gentle Art of Rule-Bending
Aug 1, 2025
The Grief We Don’t Talk About: Parenting When Life Looks Different Than You Imagined
Jul 22, 2025
Beyond Boredom: What Helped Me When I Was Stuck on the Couch
Jul 14, 2025
The Truth of Who You Are: A Therapist’s Loving Reminder
May 27, 2025
Last Domino Standing
May 16, 2025
Embracing Rest: Reflections on the Gift of Unhurried Time
May 2, 2025
Living Well in a Broken World: Survival Strategies for Heart Holders
Mar 24, 2025
Conversations Between Friends: International Women's Day 2025
Mar 8, 2025
An Unconventional New Year's Greeting
Jan 1, 2025
'Tis the Season!
Dec 6, 2024
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