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My Approach to Counselling
Oct 2, 2023
Unified and Authentic: Why Connection Doesn't Require Us To Feel The Same Way
3 days ago
Learning to Live Backwards: Becoming Someone Worth Remembering
Apr 25
What I Want You To Know: A Note to My Friends With Chronic Illness
Apr 22
Grade 4 Voice: When A Moment Became the Voice I Believed
Apr 17
A Familiar Fear in a Different Context
Apr 17
The Weight of Assumptions:
Apr 9
What I Found When Everything Slowed Down
Apr 3
What If Your Strength Isn't Just One Thing? On returning to writing and discovering a life that doesn’t fit in one lane
Mar 27
Seen by AI, Known by a Human
Mar 21
Learning Twice: Language, Belonging, and the Gentle Humour of Becoming
Mar 13
The Threads That Hold Us
Mar 7
When Life Feels Overwhelming: Practical Ways to Stay Steady in Hard Seasons
Feb 28
Words aren't Just Words: Bullying, belonging, and the power of adults who intervene
Feb 20
Learnings, Unlearnings, and Relearnings
Feb 7
Grief Has No Expiry Date
Feb 1
On Being and Becoming: Hope, Humility, and Staying Teachable
Jan 24
On Being and Becoming: The Quiet Work of Character
Jan 16
Celebrating Ourselves: A Birthday Reflection
Jan 11
Staying Present (On Being & Becoming)
Jan 4
Reflections on Love, Grief, and Relationship
Dec 30, 2025
Reflections on Aging, Love, and Meaning: A New Reflective Series on Substack
Dec 14, 2025
If We're Willing: What My Clients Continue to Teach Me
Dec 6, 2025
If We're Willing: Learning from the Little Humans Who Change Us
Nov 30, 2025
Substack: What Neurodivergence Has Taught Me About Love
Nov 24, 2025
New On Substack: The Trouble With Things I Think I Know (Until I Pause Long Enough to Ask)
Nov 16, 2025
For anyone seeking a little pause, perspective, and presence
Nov 11, 2025
Little Reminders, Big Impact
Nov 2, 2025
When Stories Create Possibility
Oct 26, 2025
Is This Therapy-Appropriate? Asking for a Friend..
Oct 8, 2025
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